Anavar: A Popular Steroid

Anavar is mildly anabolic and one of the most popular steroids in the market. Being mildly anabolic steroid high dosages of anavar are needed with a minimum of 20 mgs. It’s considered as the best cutting steroids for men and women. It is also known as Oxandrin and is considered by athletes and bodybuilders to be one of the good anabolic compounds for promoting strength and quality in muscle building. It has a low androgenic activity and is a derivative of Dihydrotestosterone and does not aromatize. It can also be used to offset the protein catabolism associated with prolonged administration of corticosteroids and even is used to help patients generally unable to increase their weight. Even though anavar is a mild drug and doesn’t have severe effects on limited doses but if there is abusing or overdosing it can also lead to health complications such as changes in alkaline phosphate, serum bilirubin, asparate aminotransferase etc. It can also cause impotence, chronic priapism, epididymitis, oligospermia and bladder irritability in severe cases.

Anavar Results

If a person is taking anavar under a proper prescription, with a right attitude and regular diet and training schedule the results of anavar could be quiet amazing in a short span of time. As it can be used for both bulking and cutting so, it can lead to serious changes in the body and can entire build of the body can change dramatically. To enhance the results while bulking or cutting some of the tips should be followed like:

 Tips for Cutting:

Avoid sugary sweets, greasy foods and soft drinks

Avoid smoking and drinking

Green vegetable consumption should be increased.

Normal lifting regime should be continued to prevent muscle loss

Low-intensity cardio should be done to facilitate fat burning.

Water consumption should be increased.

Liberal amounts of citrus fruits which are high in vitamin C should be preferred in the diet.

Get plenty of sleep (8 hours minimum)

 Tips for bulking:

Calorie intake should be increased.

Foods which are high in protein, carbohydrates and lipids (fats) should be preferred.

Eat lots of small meals (6 – 8 small meals per day.)

Cardio should be kept to a minimum.

Workouts should be short but intense.

Relax after your workout

Anavar while dieting

During dieting the anavar just shines for them and shows the overall performance by building a fit physique. For women during such a cycle anavar helps in reducing weight and also help in building of lean tissue side by side.