Deca Durabolin, or Deca, is one of the most common anabolic steroids in the bodybuilding and athletic world. It is common during off-season bulking cycles thanks to its ability to pack on lean muscle mass. However, Deca is by no means a miracle worker, and its sole purpose is to enhance the efforts you put in. Here are some tips for getting the best possible Deca Durabolin results from your bulking cycle.

Don’t Give Up in the First Few Weeks

One of the biggest mistakes people make when it comes to Deca is assuming that they will see dramatic weight gains in the first two weeks. While there are certainly some steroids that can do that, this is not one of them. Deca is a slow-acting steroid because it has a very long ester attached to it. Enzymes within your body must first break down those esters before it can utilize the parent compound. You have to give it time to work, so patience is crucial if you want to see any Deca Durabolin results at all.

Create a Synergistic Stack

One of the best ways to truly see Deca results involves creating a synergistic stack. This simply means that you need to find other products that, when used in combination with Deca during a cycle, enhance its capabilities without increasing the risk of side effects. One of the best bulking stacks includes Deca and Anadrol; the Anadrol provides a jumpstart to gains while the Deca builds up in your system. It also stacks well with Dianabol for the same reason if you tend to tolerate Dbol better than Anadrol.

Plan Your Diet

Anabolic steroids are certainly amazing at enhancing performance and muscle mass, but they need fuel. In this case, you need to keep an eye on your diet and make sure that you give the steroid the building blocks it needs to create those muscles. Make sure that your diet is high in protein for muscles and carbohydrates for energy, but watch your calorie intake. A good rule of thumb during a bulking cycle is to start with a diet that adds 500 calories over your “maintenance” intake. Then, make adjustments as necessary. In fact, many men experience outstanding Deca Durabolin results with only an additional 100 calories over maintenance.

Take the Right Supplements

Despite the fact that Deca has a low anabolic rating, its progestin nature can cause gynecomastia rather quickly. What’s more, because it can cause water weight gain, your blood pressure may skyrocket during use. Finally, because it completely shuts down natural testosterone production, you could experience things like erectile dysfunction and loss of libido. The good news is that you can completely avoid these side effects with the right supplements. All you need is some Arimidex, which is an anti-estrogen compound, and a form of testosterone for maintenance. Any type will do, but many athletes claim that the enanthate and propionate work best.

Post-Cycle Therapy

When you use Deca Durabolin, you will suppress your body’s natural ability to produce testosterone. The purpose of post-cycle therapy, or PCT, is to help you regain that production, which in turn helps you maintain your gains. Deca is a long-acting steroid, so you will need to wait 10 days before starting your PCT. Clomid or Nolvadex will serve your purpose, and you will need to take it for four to six weeks for optimal results.

  • Clomid –150mg per day for two weeks, 75mg per day for another two weeks, and 50mg per day of Clomid for the optional fifth and sixth weeks.
  • Nolvadex –40mg per day for two weeks, 20mg per xday for the next two weeks, and 10mg per day for the optional fifth and sixth weeks.

If you used HGH during your cycle, you may continue to use it throughout your PCT at a dose of 1iu to 2iu per day, on average.

If you want to enjoy the best Deca Durabolin results, you must first understand that you have to work for the gains. Then, you have to make sure that you supplement with the right compounds to prevent the side effects. Stacking it with Anadrol or Dianabol can help you achieve gains upward of 20 pounds in a single cycle.